News & Events

Top 10 Benefits Of Training With An ST Instructor

From helping you reach your personal goals, to figuring out how to perform exercises, to getting to the next level, to learning how to support your horse that is recovering from an injury, there are a number of reasons people work with ST Instructors.

Check out the top 10 benefits of personal training with a certified and licensed ST Instructor, and feel free to contact one of our 14 ST (Trainee) Instructors:

Click HERE for the Tips and the Licensed ST Instructors »

Happy New Moment, Day, Week, Month, Year, Decade!

The previous decade has come to a close, so it’s time for a Happy New Decade!

An exciting New Year is ahead of us full of opportunities each month and each week.

With brand new days where we can make  empowering choices and start creating the happy moments of our lives right now!

However, if your past is holding you back, or if sad memories consume your time, or bad flashbacks are haunting you, then check out the brand new article that outlines 7 strategies on how to let go of the past and strategically start off the new decade: